Erectile dysfunction is a problem that afflicts 19% of Spanish men between 25 and 70 years according to the Male Erectile Dysfunction Study. But nevertheless, we must make a distinction between that of organic origin and psychological dysfunction.
This is essential, since the treatment and the causes that we must study will not be the same for each case. While a patient with organic erectile dysfunction is unable to have erections, the one of psychological origin could have them depending on the circumstances in which it is found (in masturbation, with other people or in another environment). The lack of libido will be associated with different factors.
At Xarma we want you to fully enjoy your sexual life. Therefore in this article We will see what are the possible causes of psychological dysfunction and the appropriate treatments for it.
Anyway, we remember that a blog post should not be a substitute for specialist diagnosis or treatment. If your sexual relations are being affected by an erectile dysfunction problem, we recommend that you contact a specialist who will provide you with the care you need and deserve.
Psychological dysfunction: what does it consist of?
Psychological erectile dysfunction It is associated with the emotional and mental well-being of the person who suffers from it. At first, it is normal that due to nerves, fear or worry, at a specific moment, the erection could not be produced. The real problem appears when this situation lasts over time and begins to affect the couple’s relationship.
In this way, despite the strong sexual desire and being attracted to the other person, there is a determining factor that is not allowing you to enjoy sex as it should. Psychological impotence, in addition, can manifest as a difficulty to maintain the erection as well as for it to take place.
It is important that you understand that if this situation has only occurred at a specific time during certain circumstances, it is not something to which you should give special importance. This could be due to having a bad day at work or going through a rough patch.
But nevertheless, if it is prolonged in time or is excessively interfering with the quality of your sexual relationsIt is time to put yourself in the hands of a specialist.
Causes of psychological dysfunction and treatments
Knowing the cause of psychological dysfunction will allow us to delve into what worries you and treat it so that you can recover your sexual life normally. These are some of the possible causes.
Anxiety and / or depression
One of the major causes of psychological dysfunction is the anxiety. With the frenetic pace of day to day, the stress of work or studies, we can easily fall into a state of depression or anxiety that in turn spreads to other aspects of our lives. Many of our insecurities or possible traumatic experiences from the past also play a role here. It is all these changes in your emotions that may be affecting you.
This also It can have an anticipatory nature where from our insecurities and fears we begin to create catastrophic scenarios that fuel concern: “What if he doesn’t like me? What if I make a fool of myself? What if I can’t get her to orgasm? ” This feeling in excess affects the stimuli that the brain receives, causing difficulties in achieving an erection.
In this case, we recommend going to a psychologist that can help you to deal with what is happening to you from a professional perspective.
Lack of sex education
The sex education and self-knowledge They are key elements to achieve greater confidence in ourselves, as well as to lead a full sexual life. Due to the lack of these two factors, the concern increases and we turn to focus on what is not going well instead of enjoying the sexual relationship.
This too affects the expectations we create of ourselves and the fear of not being good enough to fulfill them or worry excessively when things don’t go as expected.
In order to solve this problem, we must do a reconstruction exercise and relearn what sexuality is and how it is lived fully, know what the myths about it are and understand again how sexual relations work.
We encourage you to take a look at our sex education services and find out how we can help you improve the quality of your sex life.
Arguments or unresolved problems they also affect how we have sex. In these situations, we may feel discomfort with the other person, loss of libido, or trouble concentrating during intercourse.
If there are problems in your relationship and you don’t know how to solve them, the best solution is both of you go to therapy. This will allow you to grow and develop individually as well as create a solid foundation on which to rebuild your relationship. If you want to know more about what couples therapy is for, we recommend this post: Importance of couples therapy and sexuality for personal evolution.
Sexological therapy: a comprehensive treatment for psychological dysfunction
The sex therapy It is a place where you can address the difficulties you are having so that, with the help of the best professionals, we can find a solution together and make sure that you can live your sexual part in a totally positive way in your day-to-day life.
Our sexuality therapy is focused on offering you a space where you can solve, direct or channel the problems that are getting in your way. We encourage you to get in touch with us to face what worries you and live a quality sex life.
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